Laura Robinson - Legging it with Laura

At the end of 2021, Laura set herself a a massive challenge…. Go for a walk everyday for a year! At the time she honestly thought she would last a week, or maybe a month tops. There were a few reasons for the challenge but one of the biggest ones was listening to someone who had lost a massive amount of weight, describe how they could finally be happy now they are living in a thinner body. 

Laura had heard this before, but this time she reflected and realised she was already happy. She had a wonderful family, a great job and a wonderful life… she was just frustrated that she had been trying to change her body every day for at least 25 years and nothing had ever worked. 

It was in that moment of reflection that Laura realised she had been doing so much damage to her body and her mind while striving for something that really in the grand scheme of things didn’t matter. She needed to be kind to herself like she would be to her family or best mate! What really mattered was that her 3 kids had a great role model that didn’t obsess over their weight and could keep up with how busy they were. Ultimately the decision to walk every day was for the kids, but she also needed to fit it in around them and was working almost full time. 

The more walking Laura did, the better she felt physically, but she also felt better emotionally and mentally. Within the first few weeks she discovered so many more amazing benefits and became acutely aware how much her mindset was changing. She also realised that of all the people she was following on social media, not one of them was like her. While there was extreme dieting or extreme fitness models, and loads of weight loss surgery accounts, nobody was taking a gentle approach. 

Laura decided that ‘you can’t be what you can’t see’ so began sharing her journey on Instagram. The community that has grown from this experience has kept Laura inspired to continue encouraging and inspiring people to be as kind as they can be to themselves, and to spread kindness across the whole community in the hope of making this world a more loving and nurturing one.

Socials:

Insta: Laura Robinson @legging_it_with_laura

Enjoy the visual here on Youtube