Kerryn Vaughan - Gratitude and compassion at Christmas

Let’s slow down a little over this holiday break and consider the things and people we have around us to be grateful for. It’s a stressful time and people do and say some pretty ordinary things due to these conditions. We don’t have to push and shove and place huge expectations on each other. We can choose to slow down, reflect, and extend love and compassion to ourselves and those around us.